Wellness Resources
pillars of strength are everything
these resources have supported me in developing a healthy and consistent lifestyle
BOOKS
Book Recs on bipolar from bp Magazine
Brain Energy by Christopher M. Palmer, MD
Enlightenment is Sexy by Valerie Gangas
The Book of Freedom, a channeled text by Paul Selig
The Body of Chris: A Memoir of Obsession, Addiction, and Madness by Chris Cole
The End of Mental Illness by Dr. Daniel G. Amen
A First-Rate Madness: Uncovering the Links Between Leadership and Mental Illness
Loving Yourself Properly by Sylvester McNutt III
DOCTORS | NUTRITION
ORGANIZATIONS
